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Archive for October, 2008

  Well, with the number of hits this blog is getting for RLH searches, I thought I should help out.  This Friday, October 24th is the annual Cincinnati Run Like Hell, which is a benefit for the Cystic Fibrosis Foundation.  I’ll be there.  In fact, I wouldn’t miss it for the world. 
  You probably won’t [...]

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  This past Wednesday was another trip to my pulmonologist.  My appointment was at 9:45, which is late for me.  I’m usually there for the 8:30 (first of the day).  It took forever, but that’s ok.  The first place I went was to my Pulmonary Functions Test (PFT).  I get one every time I go, [...]

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  Today, 10/12/2008, was the 2008 Dayton River Corridor Classic.  We’ve been training since sometime in July.  My longest run was a 13 miler, which I did in a little over 2:14:00.  My goal this year was to PR in the half marathon, which would be better than a 2:06:39, a 9:39 average pace.
  I [...]

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