Well, with the number of hits this blog is getting for RLH searches, I thought I should help out. This Friday, October 24th is the annual Cincinnati Run Like Hell, which is a benefit for the Cystic Fibrosis Foundation. I’ll be there. In fact, I wouldn’t miss it for the world.
You probably won’t [...]
Archive for October, 2008
Cincinnati Run Like Hell: 2008
Posted in Uncategorized, tagged Cystic Fibrosis, Run Like Hell on October 20, 2008 | Leave a Comment »
Learning to Breathe
Posted in Uncategorized, tagged Cystic Fibrosis, Health on October 19, 2008 | Leave a Comment »
This past Wednesday was another trip to my pulmonologist. My appointment was at 9:45, which is late for me. I’m usually there for the 8:30 (first of the day). It took forever, but that’s ok. The first place I went was to my Pulmonary Functions Test (PFT). I get one every time I go, [...]
Race Report: 2008 Dayton River Corridor Classic
Posted in Uncategorized, tagged Half Marathon, Race Report, Running on October 12, 2008 | 2 Comments »
Today, 10/12/2008, was the 2008 Dayton River Corridor Classic. We’ve been training since sometime in July. My longest run was a 13 miler, which I did in a little over 2:14:00. My goal this year was to PR in the half marathon, which would be better than a 2:06:39, a 9:39 average pace.
I [...]
