So, I’m trying to mimic the title of “The Red Badge of Courage.” Probably not very funny, but oh well.
I was speaking to my coach, Wayne, on Friday night. We had to postpone Saturday’s team run due to weather, and I called him to let him know that Mo, Vic, and I wouldn’t be there. We’re running our 13/15 miler today, Sunday. Anyway, we started talking about my improvement in my MAF pace, etc. He said “Don’t take this personally, but if you lose 10 pounds it will make a big difference.” I didn’t take it personally, I know he’s trying to help me run my best first marathon.
I must say that I’m somewhat proud of my weight. I’m not huge, I’m maybe 15 pounds overweight. I’m 5’6″, and weight 163. But, the thing that most don’t realize is that this is VERYunusual for a CF Patient. Most CF’ers are small, and look almost sickly thin. I don’t, which is why most people would never guess that I have a chronic illness such as CF.
Weight has always been a good predictor for health and lung volume/performance in CF. More weight means that you are healthy. Malnutrition is a big deal in CF, and I’m not malnourished. Now, there is always the “Too much of a good thing” rule to deal with. I don’t really think I’m in that range yet. I’m 18 pounds over my ideal body weight. Yes, I could easily lose 10 pounds, I really should get down to about 150. And, I’m working on it. But, for having CF, I’d rather be overweight than under weight. But, I’d also like to run a sub 4 hour marathon for my first also.
Wayne, in case you’re reading this, I didn’t take it personally or as offensive.
I’d like to thank everyone that has donated to my fund raising efforts. So far, I’ve raised $1280. My initial goal was $900. I’ve raised that to $1600, which I think I can achieve. In my humble opinion, it’s a great cause. Curing CF!